Somatic Release Breathwork
During any given day, stress can accumulate in our bodies. This stress can stay stored in our body or it can be expressed and leave our body.
If we don't clear out this stress, it can manifest in ways such as physical pain.
Somatic Release Breathwork is designed to help you move this energy out of your body so you can feel better.
When You Sign Up For A Breathwork Session This Will Help You:
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Release Stress
Uncover & release trauma, anxiety, & programming so you can be free of old emotions that no longer serve you.
Accelerate Your Healing
As you start to release stress and move this energy out of your body, you will experience less pain, more healing, more clarity, better relationships, and peace of mind.
Step Into Your Power
Your life will begin to change. You will be more aligned with your life purpose. You will experience more clarity, freedom, and happiness.
Here Are The Modalities I May Use During A Somatic Release Breathwork Session:
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Emotional Release Breathwork
Emotional release breathwork and an in-depth Somatic understanding of the body and breathing.
NLP Verbal Communication
Guided Neuro-linguistic programming (NLP) vocal cueing.
Trauma Informed Touch Techniques
Trauma Informed Techniques to regulate the Nervous System.
Book A Somatic Release Breathwork Session
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Frequently Asked Questions
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What exactly is Somatic Release Breathwork?
Is there a guarantee that I will get better?
What is the difference between in-person vs. online session?
How often can I receive breathwork sessions?
Do you offer sessions for groups larger than 10 participants?
Is Somatic Release Breathwork safe for me to do?
Do you offer group sessions in person?
Still have additional questions?
Connect with me for a free consultation to determine which of my offerings will best serve your needs. This is a consultation only, not a healing session.
Book a Free 20 Min Discovery Call